Keto-Friendly Double Chocolate Avocado Cookies

Nutrition Facts (per serving) - 1 Serving (2 cookies)

Calories = 110

Protein = 9g

Net Carbs = 5g

Fat = 9g

Fiber = 10g

Prep Time - 10 mins

Baking Time - 20 mins

Total Time - 30 MINS

YIELD - 30 Cookies

double chocolate avocado cookies.PNG

INGREDIENTS:

  • 2 cups Barely Barley Low Carb Flour

  • 1/3 cup vital wheat gluten

  • 1/2 cup unsweetened cocoa powder

  • 1 baking soda

  • 1/2 teaspoon salt

  • 1/4 cup equivalent brown sugar substitute (we used 1/4 cup Swerve Brown, but you can use any sugar substitute you want)

  • 3/4 cup equivalent white sugar substitute (we used 3/8 cup Truvia’s Cane Sugar Blend, but you can use any sugar substitute you want)

  • 1/3 cup coconut oil

  • 1/2 cup avocado

  • 3 egg whites

  • 2 tablespoons water

  • 2 teaspoon vanilla extract

  • 1/2 cup dark chocolate chips (we used Lilly’s Dark Chocolate chips, but any brand will work)

Directions:

  1. Preheat oven to 300 degrees (F).

  2. In a large bowl, cream the butter, brown sugar substitute, and white sugar substitute. Mix in the coconut oil, avocado, egg whites, vanilla, and 2 tablespoons of water

  3. In a second bowl, combine dry ingredients together.

  4. While slowly mixing, pour dry ingredients into wet ingredients bowl

  5. Grease baking sheet with non-stick spray, and use scooper to make uniform cookies

  6. Bake for 16-19 minutes

  7. Enjoy!

Note: We adapted this recipe originally from Yummy Health Easy. you can see the original recipe here: https://www.yummyhealthyeasy.com/double-chocolate-avocado-cookies/

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