Blueberry Muffin with Low Carb Pancake and Waffle Mix

Tired of using a waffle iron or skillet for breakfast? Try this macro friendly, easy to make, blueberry muffin! And yes, before you ask, it is a great cure to singleness.

Nutrition Facts (per muffin):

Calories = 140

Protein = 11g

Net Carbs = 9g

Fat = 6g

Low in gluten too!

low carb blueberry muffin


2 Cups of Grain4Grain Pancake and Waffle Mix

1/3 cup of sugar (or low-calorie sweetener equivalent)

2/3 cup of milk

2 Tbsp of vegetable oil

2 eggs

3/4 cups frozen blueberries


1. Combine dry ingredients in bowl.

2. Combine wet ingredients in separate bowl.

3. Add wet ingredients to dry ingredients and mix.

4. Fold in blueberries.

5. Pour batter into 9 muffin liners

6. Bake at 375F for 15-18 mins

Try it now! Use the link below to check out the product!

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